Garmin Instinct 3 3.05 cm (1.2 ) AMOLED 45 mm Digital 390 x 390 pixels Black GPS (satellite)

Technical Specifications

Display diagonalBluetoothDisplay resolutionFall detectionWrist size rangeWatch case sizeMaximum memory card sizeStress monitoring functionBlood oxygen sensorMarket positioningBacklightBattery life (max)Display typeWeightDisplay technologyGPS (satellite)Watch case colourWatch case materialHeart rate monitorAccessibility featuresTimerDimensions (WxDxH)Band colourBattery typeManualDistance travelledBattery technologyCalories burnedLens materialSports activity appsAutomatic pauseTraining effect measurementWater resistanceMultisport modeFind my phone functionRecovery time suggestionVirtual racer functionWeather forecastSmart notificationsVirtual pacer functionRunning dynamicsActivity monitoringQuality of sleepActivity trackerKeypad lockBattery life (GPS mode)Race predictorReal-time guidanceChest strapHeart rate contact sensorsFoot podMusic controlArea calculationAutomatic daily activity detectionDisplay size (HxV)Supported applicationsFitness testRecommended activityColour displayShapeBattery lifeGLONASSBarometric altimeterANT+ enabledAlarm clockThermometerSun & moon informationStopwatchPersonal info management (PIM)Interval trainingAdvanced workoutsAccelerometerQuasi-Zenith Satellite System (QZSS)BeiDouElectronic compassBand materialGyroscopeGalileoWorkout tracking

3.05 cm (1.2")

Yes

390 x 390 pixels

Yes

137 – 204 mm

45 mm

4 GB

Yes

Yes

Smartwatch

Yes

432 h

Digital

53 g

AMOLED

Yes

Black

Aluminium, Glass Fiber Reinforced Polymer (GFRP)

Yes

Accessibility Shortcut

Yes

45 x 14.9 x 45 mm

Black, Blue

Built-in battery

Yes

Yes

Lithium-Ion (Li-Ion)

Yes

Glass

Connect IQ

Yes

Yes

10 ATM

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

32 h

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

30 x 30 mm

Toe-to-Toe™ Challenges, Garmin Messenger, GameOn, Garmin Golf

Yes

Swimming, Golf, Running, Volleyball, Boxing, Riding, Yoga, Cycling, Hiking, Basketball, Tennis, Walking, Fishing, Snowboarding, Climbing, Badminton, Pilates, Triathlon, Surfing, Skiing, Elliptical, HIIT, Motor sports, Baseball, Rowing, Hunting, Hockey, Stair stepper, Football

Yes

Round

25 h, 18 day(s)

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Events reminder, Calendar

Yes

Yes

Yes

Yes

Yes

Yes

Silicone

Yes

Yes

Yes